How to Trust Yourself Anxiety Deck colored pencils Seek & find playsilks are

Seek & find playsilks are 21" x 26"

adjustable (Please note that this measurement includes the watch face

learn interesting facts about planets

each with its own unique characteristics

5" • Hardcover

How to Trust Yourself Anxiety Deck colored pencils Seek & find playsilks areAnxiety often makes us want to run, but what if we sat with it instead? This deck, created with Kathleen Wonacott, LCSW, asks readers to dig deeper into the roots of their anxieties, so that they can move through them with self compassion and insight. In five sectionsDeath, Relationships, Climate, Past & Future, and Moneythe deck tackles the most common sources of anxiety that Kathleen has encountered in her practice as a therapist. Each anxiety is